Would you like to thrive, not just survive?

Abundant Care & Wellness works with you to identify and treat the root cause of your symptoms in order to reverse disease dynamics and restore wellness and vitality.

About

The mission at Abundant Care & Wellness is to provide holistic healthcare services, through the Functional Medicine lens, with excellence, integrity, and accessibility. We believe that God has given each of us a space in which to work and thrive, and we strive to help others reach their God-given potential through the restoration of wellness and vitality.

Jessica Powell APRN, sees adult patients in Newton, Kansas, with an emphasis on metabolic and hormonal health. Julia Zahn, APRN, sees pediatric clients ages 0-18 in Wichita, Kansas, and addresses a wide range of pediatric health concerns.

Jessica Powell, APRN

Applied Functional Medicine Practitioner, AFMC Certified

Jessica Powell

Jessica Powell, Nurse Practitioner, is a Functional Medicine Clinician and Board Certified Adult Nurse Practitioner. She has been practicing as a Nurse Practitioner since 2009 and has over 20 years of healthcare experience. She has received Functional Medicine Training through multiple sources, including the Institute for Functional Medicine, the Andrew Weil Center for Integrative Medicine, and is certified through the School of Applied Functional Medicine.

Jessica lives in Newton, Kansas, with her husband, Justin, three children, two cats, and two dogs. She loves Jesus, nature, books, and laughter.


Karen Lehman, DNP

Certified Family Nurse Practitioner

Karen Lehman

Karen has been a Board Certified Nurse Practitioner since 2007, and has significant experience in emergency and hospital medicine. While addressing emergent or acute problems is important and necessary, it has piqued her interest in how to identify and address the root causes of illness. She has always been fascinated with the relationship of lifestyle and a person’s health, and is in the process of obtaining her Functional Medicine certification through the Institute for Functional Medicine. Her priority is to enhance heart and metabolic health through personalized plans.

Karen is from a tiny town in Nebraska and moved to the Newton area in the early 2000s. She is married to Cory, and they have a daughter and a son who are involved in high school athletics and academic activities. They also have a very large St. Bernard. In her spare time she enjoys hiking and being in nature, reading, and training for body building.


Maria Victorio-Coto

Office Assistant and Phlebotomist

Maria Victorio-Coto

I am Maria Victorio-Coto, a dedicated Office assistant with certifications as a Phlebotomist and Medical Assistant.

Based in Newton, KS, I enjoy a vibrant home life with my husband, our two children, two dogs, two fish, and a bird—plus, we’re hopeful for the addition of a cat in the future! My personal interests are as diverse as my professional skills. I am passionate about creativity and spend my time doing hobbies, such as crafting, art, and exploring casting/molding. I also have a deep appreciation for Latin dancing, hiking in nature, and vintage shopping, which keeps me inspired and grounded.

My commitment to continuous learning and making the most of every opportunity drives me to excel in my role. I am enthusiastic about contributing to the growth of AC&W and ensuring excellent client satisfaction. With a proactive approach and a passion for both my professional and personal pursuits, I look forward to making a positive impact.

I came that they may have life and have it abundantly.

John 10:10

Why Functional Medicine?

Functional Medicine (FM) is a science based, personalized, holistic healthcare approach that focuses on identifying and treating the root cause of illness. Through the lens of FM, our goal is to help you get well and stay well through treating the root cause of your symptoms. Only treating symptoms of disease will rarely lead to sustainable wellness, and contributes to the revolving door of disease and episodic dysfunction. Instead of waiting for things to become “bad enough” to diagnose and treat, we work with you to take proactive, targeted action now.

Our goal for you is health, not management of disease.

Services

Functional Medicine Consultations for Metabolic and Hormonal Health

for Adults Ages 16+


Conditions I commonly treat:

  • Holistic Weight Loss
  • Insulin Resistance
  • Diabetes and Prediabetes
  • Perimenopause and Menopause
  • PMS
  • PCOS and Heavy Periods
  • Health Optimization
  • Adrenal imbalance
  • Bioidentical Hormone Replacement Therapy
  • Low Testosterone
  • Thyroid Disease
  • Hashimotos
  • Fatigue
  • Additional Services: Lab services, and Functional Medicine Testing (including DUTCH test, GI Map, Salivary Cortisol, and Food Sensitivity Testing)

For a list of pediatric services visit:
AC&W Pediatrics

Holistic Weight Loss Services

To restore your metabolic health and vitality!

Step 1: Initial consultation (60 min)

We review your history and current concerns and I take time to fully understand your story, your health concerns, and your personal goals.

I typically recommend a full lab panel, which can be drawn at this appointment (if you are fasting and seen in person), scheduled another time in my office, or sent to a Labcorp near you


Step 2: Initial follow-up, 2-4 weeks, review labs results and formulate plan (60 min)

We will review metabolic health, hormone balance, gut health, nutrition, exercise/ movement, sleep, stress response, and detoxification and formulate a plan that works for you.

Your plan will include lifestyle interventions, a food plan, nutritional supplements, and in some cases, prescription medications (including compounded semaglutide therapy and bioidentical hormone replacement, as indicated and appropriate).


Step 3: Follow ups every 1-3 months (30 min)

We will check your body composition, review your progress, and refine and support as needed. At each visit, we will review exercise, nutrition, sleep, stress, gut health, hormone balance, and detoxification- as these are essential to long term metabolic health and vitality!

We will check body composition at each visit (in office or with your own home scale) and basic labs and MSQ (symptom score) every 3-6 mos.

A multi-faceted and holistic approach to healing & wellness.

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Physical
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Spiritual
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Emotional

Frequently Asked Questions

Are you a Primary Care Provider?

Adults
Jessica Powell, APRN, DOES NOT provide primary care services for adults.

Do you take insurance?

Adults
We DO accept the following insurance plans for adult clients only: Blue Cross Blue Shield, Aetna, Providers Care, Medicare and Humana.

What are your office hours?

Adults
Newton, KS: Mon 9-5
Wed 9-5
Fri 9-3
Telehealth by appointment only.

New Clients

Visit our New Clients page to fill out an interest form to get started!

Contact

Send an Email
(316) 300-3246
Adults
216 N Meridian Rd, STE 4
Newton, KS 67114
Pediatrics
2909 W 13th St N
Wichita, KS 67203